Light Therapy For Depression During Pregnancy

We have not had much data to support the use of light therapy for antepartum depression yet i often discuss light.

Light therapy for depression during pregnancy.

During the perinatal period treatment of depression which could affect the mother and child during pregnancy and lactation poses a complex problem for both mother and clinician. Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. Though it has also been shown to be effective for other forms of depression as well and other conditions related to disturbed sleep such as jet lag or shift work. Depression during pregnancy is a difficult problem since women are.

Depression during pregnancy is common and has major health implications for the mother the fetus and the family. The light boxes which are created for sad are safe for pregnant woman as it filters out the uv rays making it completely safe the light with the intensity of 7 000 10 000 lux is said to be beneficial in reducing the intensity of depression however the light boxes that are created for skin related issues must not be used as they will end up being. Bright light therapy may be an attractive treatment for perinatal depression because it is low cost home based and has a much lower side effect profile than. Therefore investigating non pharmacological approaches to treating depression during pregnancy is urgent and relevant for both mother and child.

Generally 5 10 of pregnant women suffer from depression. Light therapy may provide this somatic non pharmaceutical alternative. Bright light therapy has been best studied for treating seasonal affective disorder a syndrome of depression that hits during the long dark winter months. Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light.

During light therapy you sit or work near a device called a light therapy box. Light therapy may improve symptoms in pregnant women with depression. Is light therapy safe for pregnant women. On this website we have reviewed numerous treatments for affective disorders in pregnancy including psychotropic medications and several forms of psychotherapy.

While the study was small the findings are promising for doctors who have been hesitant to treat with antidepressants out of. Bright light therapy blt is a promising treatment for pregnant women with depression based on several theoretical and clinical considerations which will be discussed below. Depression during pregnancy is a common and high impact disease.