Light Therapy For Sleep Apnea

Sleep apnea metabolic disease and the cutting edge of therapy.

Light therapy for sleep apnea.

This clock is located in the brain just above an area where the nerves travel to the eyes. Sleep apnea can cause a range of health risks and problems from heart disease and type 2 diabetes to drowsy driving and metabolic disruptions affecting performance. 1 division of pulmonary critical care and sleep medicine uc san diego department. The more common of the two forms of apnea it is caused by a blockage of the airway usually when the soft tissue in the back of.

If you are working with your primary care doctor or a sleep specialist for insomnia you can ask if this is an appropriate treatment for you. Your body has an internal clock that tells it when it is time to be asleep and when it is time to be awake. This area is called the scn. Light therapy can help some sufferers of insomnia.

There are two types of sleep apnea. Light therapy is a treatment used for people who suffer from circadian rhythm sleep disorders. In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.

Obstructive sleep apnea the more common form that occurs when throat muscles relax. This therapy helps improve tongue positioning and strengthen muscles that control the lips tongue soft palate lateral pharyngeal wall and face. Obstructive sleep apnea osa. Children and adults with sleep apnea may benefit from therapy for mouth and facial muscles known as orofacial therapy.

The main types of sleep apnea are. Sleep apnea and dizziness together can make a bad situation worse. If you snore loudly and feel tired even after a full night s sleep you might have sleep apnea. Blue light therapy for sleep disorders.

In some cases sleep apnea can resolve if you return to a healthy weight but it can recur if you regain the weight. Even a slight weight loss might help relieve constriction of your throat. Dizziness is often associated with other health issues including sleep apnea. In some cases light therapy can be helpful for people with insomnia.

It s important to work with a doctor to make sure your sleep apnea is under control. New technology and research on circadian rhythm dysfunction has opened up opportunities to apply therapy using blue spectrum light to help reset the body clock. Light m 1 mccowen k 2 malhotra a 3 mesarwi oa 4. Category archive for therapy devices.